What Are Nutrients?
Nutrients are elements. They are single elements or single elements that have combined.Getting To The Source Of Chemical Elements
Of course there are chemicals in food. Chemical elements are what nutrients are all about.Nutrient1-Water
2-Earth soil
3-Air
4-Fire
Antioxidant is another word for many of the same nutrients in this column.(2) Ascorbic Acid, synthetic Vitamin C Beta-carotene is a type of Vitamin A Boron Calcium Calorie is a measure of energy in food. It is comparable to wattage
of a light bulb. Carbohydrates Chloride
Chromium Cobalt is part of B12 Copper Enzymes are proteins. Fat from animals.
Oil is liquid fat. Fat from plants.
Oil is liquid fat. Fatty acids-building blocks of fat Fiber Flavonoids are a subset of polyphenols Fructose is natural sugar. Fructose, High Fructose
Corn Syrup Glucose is natural sugar. Honey is glucose and fructose. Iodine Iron Lycopene Magnesium Manganese Molasses is sugar from the byproduct of extracting and refining sugar from sugar cane and sugar beets. Mylobdenum Niacin is Vitamin B3 Nickel Omega-3 Fatty Acid Omega-6 Fatty Acid Omega-9 Fatty Acid Oxygen Phosphorous Phytonutrients are plant nutrients. Polyphenols are plant nutrients. Some are antioxidants. Potassium Probiotics, good bacteria.
Protein is made of amino acids Pyridoxine is Vitamin B6 Rest and sleep Riboflavin is Vitamin B2 Selenium Silicon Sodium Starch is made of glucose. Sucrose in Creator-manipulated form is sugar in plants and consumed along with the plant. Sugar, Brown is less than natural.
Sucrose in human-manipulated form is table sugar, cane sugar and beet sugar from multiple
steps of refining. Sulfur Thiamin is Vitamin B1
Vitamin A comes in several natural forms. Vitamin B1 is Thiamin
Vitamin B12 is Cobalamin
Vitamin B2 is Riboflavin Vitamin B3 is Niacin Vitamin B6 is Pyridoxine Vitamin B7 is Biotin
Vitamin B9 is Folate Vitamin B9 synthetic is Folic Acid Vitamin C (3) Vitamin D
Vitamin E Vitamin K Xanthophyll is a type of Vitamin A Zinc
4-Fire
Antioxidant is another word for many of the same nutrients in this column.(2) Ascorbic Acid, synthetic Vitamin C Beta-carotene is a type of Vitamin A Boron Calcium Calorie is a measure of energy in food. It is comparable to wattage
of a light bulb. Carbohydrates Chloride
Chromium Cobalt is part of B12 Copper Enzymes are proteins. Fat from animals.
Oil is liquid fat. Fat from plants.
Oil is liquid fat. Fatty acids-building blocks of fat Fiber Flavonoids are a subset of polyphenols Fructose is natural sugar. Fructose, High Fructose
Corn Syrup Glucose is natural sugar. Honey is glucose and fructose. Iodine Iron Lycopene Magnesium Manganese Molasses is sugar from the byproduct of extracting and refining sugar from sugar cane and sugar beets. Mylobdenum Niacin is Vitamin B3 Nickel Omega-3 Fatty Acid Omega-6 Fatty Acid Omega-9 Fatty Acid Oxygen Phosphorous Phytonutrients are plant nutrients. Polyphenols are plant nutrients. Some are antioxidants. Potassium Probiotics, good bacteria.
Protein is made of amino acids Pyridoxine is Vitamin B6 Rest and sleep Riboflavin is Vitamin B2 Selenium Silicon Sodium Starch is made of glucose. Sucrose in Creator-manipulated form is sugar in plants and consumed along with the plant. Sugar, Brown is less than natural.
Sucrose in human-manipulated form is table sugar, cane sugar and beet sugar from multiple
steps of refining. Sulfur Thiamin is Vitamin B1
Vitamin A comes in several natural forms. Vitamin B1 is Thiamin
Vitamin B12 is Cobalamin
Vitamin B2 is Riboflavin Vitamin B3 is Niacin Vitamin B6 is Pyridoxine Vitamin B7 is Biotin
Vitamin B9 is Folate Vitamin B9 synthetic is Folic Acid Vitamin C (3) Vitamin D
Vitamin E Vitamin K Xanthophyll is a type of Vitamin A Zinc
Main Elements Made Of...Hydrogen, Oxygen. Also other elements.
Most, if not all, elements
Nitrogen, Oxygen, Carbon, Hydrogen, Argon, Methane and other elements
Light energy, heat energy
Most, if not all, of the elements in this column
Carbon, Hydrogen, Oxygen
Carbon, Hydrogen
Hydrogen* Hydrogen* All calories are good in food
we should eat.
Carbon, Hydrogen, Oxygen Comes from Chlorine
Hydrogen* Hydrogen* Hydrogen* Carbon, Hydrogen, Oxygen, Nitrogen Carbon, Hydrogen, Oxygen
Carbon, Hydrogen, Oxygen
Carbon, Hydrogen, Oxygen
Carbon, Hydrogen, Oxygen Carbon and Oxygen mostly
Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen
Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen and
sometimes other elements Hydrogen* Hydrogen* Carbon, Hydrogen Hydrogen* Hydrogen* Carbon, Hydrogen, Oxygen, Potassium, Sodium, Magnesium, Calcium, Iron,
Vitamin B6, Manganese
Hydrogen* Carbon, Hydrogen, Oxygen, Nitrogen Hydrogen* Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen Hydrogen* Hydrogen* All the elements in this column.
Carbon, Hydrogen, Oxygen Some also contain Chlorine or Nitrogen and Sulfur
Hydrogen* Carbon, Hydrogen, Oxygen and others
Carbon, Hydrogen, Oxygen, Nitrogen
Carbon, Hydrogen, Oxygen, Nitrogen Elements of health. Carbon, Hydrogen, Oxygen, Nitrogen Hydrogen* Hydrogen* Hydrogen* Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen
Carbon, Hydrogen, Oxygen
Carbon, Hydrogen, Oxygen
Hydrogen* Carbon, Hydrogen, Oxygen, Nitrogen, Phosphorus, Sulfur Carbon, Hydrogen, Oxygen. Some is Carbon, Hydrogen Carbon, Hydrogen, Oxygen, Nitrogen, Phosphorus, Sulfur Carbon, Hydrogen, Oxygen, Nitrogen. Also made of cobalt which is made of hydrogen. Carbon, Hydrogen, Oxygen, Nitrogen Carbon, Hydrogen, Oxygen, Nitrogen Carbon, Hydrogen, Oxygen, Nitrogen Carbon, Hydrogen, Oxygen, Nitrogen, Phosphorous, Sulfur in the presence of Sodium Carbon, Hydrogen, Oxygen, Nitrogen Carbon, Hydrogen, Oxygen, Nitrogen
Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen,
Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen
Hydrogen*
Most, if not all, of the elements in this column
Carbon, Hydrogen, Oxygen
Carbon, Hydrogen
Hydrogen* Hydrogen* All calories are good in food
we should eat.
Carbon, Hydrogen, Oxygen Comes from Chlorine
Hydrogen* Hydrogen* Hydrogen* Carbon, Hydrogen, Oxygen, Nitrogen Carbon, Hydrogen, Oxygen
Carbon, Hydrogen, Oxygen
Carbon, Hydrogen, Oxygen
Carbon, Hydrogen, Oxygen Carbon and Oxygen mostly
Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen
Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen and
sometimes other elements Hydrogen* Hydrogen* Carbon, Hydrogen Hydrogen* Hydrogen* Carbon, Hydrogen, Oxygen, Potassium, Sodium, Magnesium, Calcium, Iron,
Vitamin B6, Manganese
Hydrogen* Carbon, Hydrogen, Oxygen, Nitrogen Hydrogen* Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen Hydrogen* Hydrogen* All the elements in this column.
Carbon, Hydrogen, Oxygen Some also contain Chlorine or Nitrogen and Sulfur
Hydrogen* Carbon, Hydrogen, Oxygen and others
Carbon, Hydrogen, Oxygen, Nitrogen
Carbon, Hydrogen, Oxygen, Nitrogen Elements of health. Carbon, Hydrogen, Oxygen, Nitrogen Hydrogen* Hydrogen* Hydrogen* Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen
Carbon, Hydrogen, Oxygen
Carbon, Hydrogen, Oxygen
Hydrogen* Carbon, Hydrogen, Oxygen, Nitrogen, Phosphorus, Sulfur Carbon, Hydrogen, Oxygen. Some is Carbon, Hydrogen Carbon, Hydrogen, Oxygen, Nitrogen, Phosphorus, Sulfur Carbon, Hydrogen, Oxygen, Nitrogen. Also made of cobalt which is made of hydrogen. Carbon, Hydrogen, Oxygen, Nitrogen Carbon, Hydrogen, Oxygen, Nitrogen Carbon, Hydrogen, Oxygen, Nitrogen Carbon, Hydrogen, Oxygen, Nitrogen, Phosphorous, Sulfur in the presence of Sodium Carbon, Hydrogen, Oxygen, Nitrogen Carbon, Hydrogen, Oxygen, Nitrogen
Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen,
Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen Carbon, Hydrogen, Oxygen
Hydrogen*
Main Natural SourcesSprings, wells, rain (1)
Plants
Atmosphere
Sun, Moon, Stars,
Earth core Plants
None
Plants
Plants Plants Nutrients
Plants Plants. Also likely in rain and other fresh water. Plants Plants, seafood Plants Plants Seafood, poultry, eggs
Plants
Plants, seafood, poultry, eggs Plants, all parts. Plants
Plants. None. GMO Corn
Plants Bees. If refined, it is less natural, less beneficial. Seafood, eggs, plants. Plants Plants Plants Plants None. It is refined and less than natural.
Plants Plants, seafood Plants Plants, seafood Plants, eggs Plants Air, Water, Plants Plants, seafood, poultry Plants
Plants
Plants Plants uncooked, eaten shortly after harvesting. Plants
Plants, seafood, poultry Dictated by the body Plants, seafood, eggs Seeds, seafood Plants Plants, eggs Plants Plants
None. Refined from sucrose or molasses added to white sugar. None
Plants Plants, seafood
Plants
Plants, seafood
Fresh water, rain, water, Seafood, eggs Plants, seafood, eggs Plants, seafood Plants, seafood, poultry Plants
Plants
Fruit & Vegetables Plants, eggs, seafood, Sun Plants, especially seeds Plants Plants
Plants
Sun, Moon, Stars,
Earth core Plants
None
Plants
Plants Plants Nutrients
Plants Plants. Also likely in rain and other fresh water. Plants Plants, seafood Plants Plants Seafood, poultry, eggs
Plants
Plants, seafood, poultry, eggs Plants, all parts. Plants
Plants. None. GMO Corn
Plants Bees. If refined, it is less natural, less beneficial. Seafood, eggs, plants. Plants Plants Plants Plants None. It is refined and less than natural.
Plants Plants, seafood Plants Plants, seafood Plants, eggs Plants Air, Water, Plants Plants, seafood, poultry Plants
Plants
Plants Plants uncooked, eaten shortly after harvesting. Plants
Plants, seafood, poultry Dictated by the body Plants, seafood, eggs Seeds, seafood Plants Plants, eggs Plants Plants
None. Refined from sucrose or molasses added to white sugar. None
Plants Plants, seafood
Plants
Plants, seafood
Fresh water, rain, water, Seafood, eggs Plants, seafood, eggs Plants, seafood Plants, seafood, poultry Plants
Plants
None
Fruit & Vegetables Plants, eggs, seafood, Sun Plants, especially seeds Plants Plants
Plants
Conclusion
This list clearly shows, despite the number of confusing and duplicate terms for nutrients, they all boil down to the same few elements which can be obtained from a few main natural sources. These sources are all connected to the primordial four at the top of this list. The primordial four are another way to maintain a much simpler focus when thinking about nutrition and health. To enhance understanding through critical analysis, right now, perform a general double-check of this list by searching what the human body is made of.Notes:
*Per the Grand Unified Theorem.(1) Fresh, uncooked natural foods provide some water.
Tap water is processed with harmful elements added and should be the last resort, not first.
(2) An anti-oxidant prevents oxidation. Oxidation causes unwanted chemical reactions that cause deterioration of cell structures.
(3) Vitamin C, Ascorbic Acid and Citric Acid are all different. They are all found in citrus fruits and some other vegetables. There are natural sources of ascorbic acid.
