Sunday, June 7, 2009

Fear of Fear


Fear is a catalyst. It causes you to take action to preserve life, liberty and dignity. You won't sit there and take it. You won't bow down or bend over. You won't continue to do the same thing waiting and hoping for fear to go away.

Fear does not freeze up. That's either panic or anxiety. Both inhibit our ability to think clearly and make good decisions. When we do nothing we could be really nervous, really worried, anxious, panicked or perhaps comfortable, but not afraid at all. Quit thinking it's fear.

With fear, there is still a sense and awareness of control. There are options. Even when choices are limited, there are still things you can do. At a minimum, you can fight or flee/defend or run.

Since you can run, that's what I'm afraid of.