If you have an immune system malfunction, then you have a nutrition malfunction problem.
Not only is your nutrition to toxin ratio extremely suboptimal, also way out of balance is your periodic restorative rest to energy expended cycle. If you drain the battery and never fully recharge it, then you will shorten the lifespan of the battery.
So now we reverse the logic. If we have a deficiency of nutrition, then we also have a deficiency in the immune system. Even if this has yet to be noticed by us, our immune system is still malfunctioning. This must be so. In other words, even if we don't have an official “autoimmune system disorder,” we still do and are closer to more system breakdown if we keep on the same unhealthy paths that we think are healthy and successful paths. Right now, in societies, health and success don't equal each other.
As a further example, put watery gas into the engine and it might function, but poorly. And if we have never known how a healthy car functions, we could mistake poorly for properly. And this is where we are today. Our baseline for health begins at the suboptimal. So the only reason most of think we are healthy is because we are not dead. Of course, we are not aware of this. If we take a moment and assess our level of health in terms of physical, emotional, mental and spirit-soul, there is no way we can conclude we are healthy. Only by accepting suboptimal definitions of health can we consider ourselves healthy in the worldview of current societies and their bedraggled cultures. Study food fight, nutrition and immune system so you can get your health together so you can begin to reverse the process and get back to life in the here right now. As you study the above, you will remember that our skin is the largest organ of the immune system. We are in no ways being health-conscious sufficiently enough if we are not paying close attention to what we put on our skin and what our skin comes in contact with. What our skin comes in contact with, it sucks it in, absorbs it, and then where does it go, what happens to it, then what do we do, we put more stuff on our skin at least once each day, and it adds up and piles up, but it must go somewhere inside us, and it does, it interacts with our cells, and we think our health is simply what we put in our mouths. Well, skin pores are mouths, because a mouth is simply an opening. And duality tells us that what opens as an exit is also an entrance.
To filter our water, while yet inattentively putting all manner of personal care products on our bodies every day, is equivalent to straining at a gnat while swallowing a camel and fixing a crack as we walk through the bottom of a large gap.