Making Nutritional Progress With Natural Peanut ButterUnity Consciousness #429

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In 2009, I began eating natural peanut butter. My first reaction to the taste was strongly negative. My brain translated the traumatic shock to my taste buds into “this stuff is awful.” I had purchased a 28 ounce jar. This fact, combined with my unwillingness to just throw otherwise good food away, worked to my advantage. My initial thoughts were to fight my way through eating the peanut butter and then not purchase any more.

After about the third try, I began to notice less of a negative reaction from my taste buds. My brain began to question my taste buds rather than question the peanut butter. Somewhere between the fourth and sixth try, I was feenin' for natural peanut. It was the first choice in the morning and last choice at night. I ran out of peanut butter so quickly, I purchased several jars at once.

Over time, the cells in our bodies adjust the best they can to whatever we give them on a regular basis. It also takes time for them to readjust. This understanding, just like natural peanut butter, is empowering.

Just to be clear, there is no such thing as a quick fix, one-part solution. At the same time I started eating natural peanut butter, I started taking in more water and other homegrown, fresh, uncooked food and eating less manufactured stuff. In 2 weeks, 6 weeks, 3 months and 6 months noticeable improvements in body functioning took place. There is always progression to progress. Sometimes it moves slowly, then fast, then slowly, then fast...as we move through stages.

Today, many foods that were strong of taste to me several years ago, I addictively consume in much larger amounts. A direct unexpected benefit has been the strong physical reaction my nose and lungs have within 10 seconds of being in the vicinity of household cleaners being used. I welcome a strong negative reaction to many more toxic things. My experience with natural peanut butter has helped my cells recalibrate in favor of what's natural.

Two Easy Ways To Mix Oil Back Into Natural Peanut Butter

Natural peanut butter is supposed to have oil on top. If it doesn't, something "extra and questionable" has been added to cause the natural peanut oil to remain bound to the solid peanut paste. Peanut paste plus peanut oil equals natural peanut butter.

1. "Store the peanut butter upside down for a week, so the oil traverses all the way through the jar and its contents, then turn it right way up for another week, and repeat again in each direction. Each trip through the jar mixes the oil with the solids a little more, and it's fairly homogeneous after four turns." (paraphrased from Seasoned Advice)

2. Watch the video: How to Stir Old Fashioned Natural Peanut Butter. A variation of this method is just to pour the oil into a clean plastic container or mason jar or any jar you can save that has a lid.

Finding Our Rhythm & Keeping It The Natural WayDifferences We Have In CommonUnity Consciousness #350

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Without the natural world, there is no hope for us no matter which way we go about things. The natural world is our salvation. Once we remember the natural world includes spirit and matter of everything in the universe upon which all life depends, we will begin to understand the natural world is the way. Even if we can't grasp spiritual reality, we should be able to grasp physical reality. The natural world is the God we must obey.

Natural World Context & Female Force And So Continues The Meaning Of Life & Existence (Part 2)

Changing To A Return To The Natural Way

Humanity, Earth, Ecosystem and Supreme Being are all changing to a return of the natural way. The natural way is the way of that which is eternally sustaining.
As we know, the ecosystem is expanding. This means the ecosystem is evolving. Humans cannot remain in the ecosystem eternally unless we also evolve in order to keep rhythm with the ecosystem. Humans cannot evolve any other way except by following the natural way.

Self-Correcting Mechanism Of The Ecosystem

When two things are in sync and then one moves forward while the other remains where it was, this is the same as moving the one that remains, backwards.
In other words, because humans, as a group, are out of rhythm with the natural world, we must have moved backwards. This backwards motion has been called many things such as de-evolution, devolving and Dark Ages.
Even so, in de-evolution is re-solution which is the ability to resolve the problem which is the ability to regain rhythm,

Moving backwards provides opportunity to remember the basics. By moving backwards we move away from that which caused us to lose rhythm in the first place. We move towards understanding why, how, where and when we lost touch with ourselves. When this occurs, we stop moving backwards because we are anchoring ourselves in knowing self. Then, by revisiting our education and making sure we uproot what is necessary and re-root it in the natural world context and re-root it in self, then we begin to gain security, lose fear and move forward. As we continue this process as an Initiate of Learning, we join in the rhythm of the Supreme's process of becoming Khepera. We gain momentum and move beyond where we were when we “believed” we were in rhythm.

The natural universe is based on eternal and internal rhythm. The natural universe is always finding natural ways to regain that rhythm. So will we who continue growing in understanding the natural way we have in common and following this natural way to salvation.

What Is A Virus? Definition By MetaphorsUnity Consciousness #276

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Vampire Metaphor Definition

A harmful virus is a vampire. It must live off the energies of others. A virus needs willing worker slaves and/or the unwilling enslaved to convert natural resources into forms of energy the virus can use to live on and duplicate itself.

One of the ways the virus duplicates itself is by turning slaves and the enslaved into viruses. The virus also creates new viruses which are simply different versions of itself.

Wherever a harmful virus persists, some form of slavery exists.

Like a vampire, a harmful virus hypnotizes, ”smooth talks” and entices a person with their own desires. Then the vampire virus sucks the life out, while the person numbly endures the narcotic of the hypnotic.

Like a vampire, a harmful virus is a parasite, invader, colonizer, pathogen spreader, pathological liar and psychopath.

A virus must live inside the living. A harmful virus loves to corrupt the pure energy of the young. It wastes no time going after them.

Respiration Metaphor Definition

A virus does not have the ability to convert nutrients into energy. A virus lacks the process of cellular respiration. Since a virus can't process nutrients, a harmful virus lacks respect for nutrients and destroys them. A harmful virus pollutes the cellular environment, the Earth environment, the social environment, etc.

The virus seems to understand, if it allows slaves/enslaved to have nutrients, they will get healthy. Health works against the virus. As a result, the virus does its best to give the slaves/enslaved the next worst thing - government-officialled, artificial nutrients, dead nutrients and a lot of toxins.

A harmful virus cannot produce what is healthy. It is not in the nature of the virus to be healthy. A harmful virus is a producer and/or carrier of viruses such as HIV, Ebola, West Nile, Measles, Mumps, Bubonic plague, capitalism, cancer, etc.

A harmful virus is a prolific breeder. It produces viruses that go by many names in society. These viruses are the sicknesses, ills, problems and philosophies of society that infect and detrimentally affect physical, emotional, mental and spiritual health.

Harmony Metaphor Definition

A harmful virus does not function from a philosophy of balance, harmony and wholeness. The only wholeness this type of virus knows is “take the whole thing.” It has no concept of peace. It only knows how to play the word in order to play more tricks. The virus does this because the virus observes and studies the slaves/enslaved in order to do just enough and say just enough to keep cells/people doing what the virus needs them to do.

A harmful virus can't get along with others in synergy because its genetic disposition is to take energy. The virus does not return healthy energy to anyone or anything. The more something strengthens itself the virus' way, the more something weakens itself the natural way.

Origin Metaphor Definition

All things begin in Heaven before manifesting on Earth. A harmful virus on Earth in any form is a representation and metaphor of the lower incomplete spirit. Ogo and Yurugu are a few of the names assigned to this spirit by our Ancestors and other teachers.

A harmful virus is the weak force. It weakens and works against itself, thus it also works against the health and harmony of body, Earth and Universe.

Colors In Reverse | PoemUnity Consciousness #89

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Colors In Reverse

by Usiku

Body ecosystem is changing back
From pales, yellows to indigo blacks
Caucasoid, Mongoloid to Africoid
To satisfy the nutrient thirst
Of Universe and Mother Earth
Thus women will run to natural first
Abandon their males and their curse
Release waters, give birth
From black seeds months immersed
Growing colors in reverse

Poem | Legal System Of Violence - Unity Consciousness #22

There are many predictors of violence. Mind-centeredness is one of them and either leads to or stems from mental-illness.

With these two sicknesses in control
People cannot be healthy spiritual
So their capacity for justice is zero
They mock the admonitions of Mother Justice
Steal ten commandments and say, “trust us”
To support a money-making profession
Faking repentance, feigning confession
All for genetic survival which is impossible
Because medicine is removing this obstacle
The antidote is being passed around
Seek the natural wherever it is found
Which knows decisions coming down
Enough! Comes the thunderous sound
Add lightening to these heightening days
Purify countries with citizens as slaves
The verdict in the sky on black lit display
Reads, “Convicted, insides to be set ablaze”
Prepare the gallery, but not their way

If America makes one more giant leap to add to the many this century alone, all the shams will come off covering the cesspool. Right now is past the time to heed the signs and make focused use of time. Right now the crazy people are getting sicker, don't know why they are, and are running scared. They are moving into cities, seeking safety when there's none to be found. The universe, something they've always feared, is changing faster and faster. The house of cards, toothpicks and superglue just ain't holding up like it used to. This is nothing new in societies who have yet to head in the direction of becoming civilizations. A society is to a civilization as a human is to a human being. The former immaturing, the latter maturing.

Gun-Ho-pelessly Out Of Control

Not only has America instituted a self-sustaining system of Human Racism and other discriminations, copied by many nations, it has unwittingly created a value system and culture of violence. The people are hopelessly devoted to Yurugu – completely dedicated to the incomplete - their only deity – now a casualty of an ill-advised war against the only Superpower.

America has been in more wars and supported more wars than any country in history and has done so in an extremely short period of time. 500 years ain't long y'all compared to Africans who reigned for thousands of years at a time in a Golden Age manner not in a Dark Age manner.

Once we put American behavior, past and present, through the thought process we will be led to many conclusions. Here are a few:
1) “Greatness,” American-style, is the willingness to use guns and kill people by any means necessary.
2) Police are trigger happy.
3) People on the streets are legally gun-toting and trigger happy.
4) The actions of police, people on the street, the military at home and abroad, along with entertainment and media - all help program, desensitize and normalize violence as an acceptable way of behavior.
5) Citizens co-sign all violence.
6) All the stuff America blames others for is America's fault.
7) There's not enough room for all the chickens across the world that are coming home to roost in America.

Legal System Of Violence

Each of America's institutions are violent institutions because they are part of the System of Human Racism White Supremacy. The only way to not see them for what they are is to climb to the top of mountains of evidence to overlook the facts. Then sign off on a lack of evidence. Then come back down, carefully, so as not to disturb the evidence, order another slice of apple pie, settle for crumbs and put some away for retirement, all for the price of ancestral lives.

Inflation is nothing compared to the rising costs of illusion that requires the acceptance of violence as a way of life. When a society supports the disregard for rights, it also undermines its stability and thus shortens its lifespan to the degree of the deadliness within.

Just so no one feels left out, there is front line violence that is easily noticed and there's behind the scenes violence that supports the front line and also does other violence in slower, more subtle ways, yet still just as harshly felt.

Natural Laws Always Prevail

When violence tries to invade a person whose natural immunity of knowledge of self is intact, this natural sense beats it back. However, when knowledge of self is based on false evidence, this natural sense from the Creator is replaced by common sense of the perpetrator. This artificial feeling of protection and artificial intelligence is no match for a natural killer such as violence.

All this is making the Creator sicker and moving to stop the pain quicker.

Psychopath + Sociopath = Supersickness

By definition, those with callousness towards violence are a combination of psychopath and sociopath. Once again the people have mutated and once again, it is non-beneficial. The mutation has combined two sicknesses into one supersickness called psycho-sociopathy. The people have devolved to become hard-wired towards violence through their recent DNA ancestors. They are also socialized towards violence at home, school and through all major institutions.

If violence was not taught continuously after birth, a person hard-wired for violence could be taught and socialized out of it. The person would be able to overcome the behavior of their ancestors. Since they haven't, this is one of many reasons The Past Always Matters. The inherited illness of enslavement is brought from the past into the present, not in the few, in the many.

If this was not true, they would vote discrimination out of office, but they don't. If this was not true, they wouldn't give discrimination a gun and say go and police those worthless primates and we will give you protection. If this was not true, there would be so many of them fighting against any injustice, America would have to give up under the pressure of the people's will. Just because there may be a handful of “good” ones (those who might maybe die on your side and is not actually an infiltration spy), ain't reason enough to change the business we must be about.

Quit swallowing and repeating every statement these people make. If it was something you needed to know, they wouldn't say it. Quit drinking all brands of institutionalized Kool-Aid®. While you're at it, leave cool whip alone too.

Simple Nutrition Notes | Eat From The FieldInnerperspective Interconnected

Food Fight #61

From the list in Food Fight #59, I can now see, the focus should not be on avoiding carbohydrates (Carbon, Hydrogen and Oxygen). I should consume them. This is accomplished simply by eating natural carbohydrates from natural sources by eating food from natural sources. The further away from the natural, the further away from being food, the item becomes, thus less beneficial and more harmful.

I must not approach nutrition as a bunch of individual nutrients, but rather as a community of nutrients. Any individual food that is grown in a healthy community is good. One of the goals must be to raise my own food so this can be accomplished. This is the hardest part and the easiest part. The hard part is simply placing some seeds into soil. The easy part is building a community, supporting a community and participating in the benefits.

This list attempts to bring individual nutrients back into the community so their identity and function do not overshadow their upbringing.

A Theme To Remember

Although the Creator makes it easy for me to do what I need to do, “easy” does not mean, ”without effort.” I must follow directions given through natural world examples and all other ways of knowing.

What Does This Mean In Terms Of Physical Nutrition?

As the ancestors have explained, “eat from the field.”

It means nutrition can be met if I give my body the pure, natural, alive elements I am made of.

As I do this, then my ancestors (DNA genetics), the neters (elements) and the universal community inside me (probiotics and others), who have been working together to guide me in the first place, will continue to do the rest.

First I must understand, if I truly know the Highest Power, my value system will complement everything that connects. Then I can rest, assured, from all false notions. This will allow me to avoid, the unnecessary dichotomy of whether or not my body can make certain nutrients. If I was living a consciously connected life, I would not attempt to be head strong (mind-centered) without being spirit strong. This would help me avoid being information stupid and following psuedo-scientists.

Justice Rising To Restore Health

Those who have moved beyond Giri So can see the beauty of the coming of Goddess Maat. Her measuring out of justice is built-in to natural processes. Though we think we continue to progress as we continue with this madness, once we consume anything, we no longer have control. Our body's systems and whatever we have consumed, either get along or engage in battle to the degree they are not complementary. Damaged and dying cells are the result of this ongoing war.

This example applies to all unhealthy things consumed. The unhealthy can only exert itself for so long, until the automatic justice restores equilibrium.

The death of the body is one of the ways, the natural world restores balance. It is nature's way of saying, if the natural cannot be maintained while in human form, then this form will be decomposed so its components can exist in their original form. The natural loses battles but not wars. The natural world will forgo humans for the sake of the planet, the bigger, more important entity and Ancestor.

If the Creator can overcome Yurugu/Ogo, then Earth can overcome humans. Since in both instances, the weak thwarted the strong, these two natural world examples foretell justice rising.

By matching my body to the natural, I will be in a healthier position to avoid the wrath of this justice.

Simple Nutrition & Nutrients | Food Fight #58

Why would the Creator, who has provided everything needed, make it complicated to know what to eat? It ain't that way.

From the start, The Creator has planned and provided for babies of mammals. First, before the embryo attaches to the uterus and forms the umbilical cord, then by way of the umbilical cord and then by way of breast milk. Each time, there is enough nutrition to sustain the child. Each step of this process helps the child grow and develop fully and naturally for several months.

Now, it doesn't make creative sense for the Creator to leave babies hanging after providing for them thus far in a pretty simple and straightforward manner. It ain't that way.

There is an abundance of naturally occurring foods for babies once weaned from breast milk. By eating what is widely available in the surrounding natural environment, total nutritional needs can be met.** Of course, this assumes living in a year-round natural environment suitable for food production. Even if this is not the case, the goal and focus remains the same – obtain nutrients from four basic areas.

Consume The Fresh Primordial Four

Eat fresh earth through naturally, homegrown plants. Drink fresh water. Breathe, absorb and bathe in fresh air. Absorb and bathe in fresh light from the sun, moon and stars. That's it. Here's just a little more detail.

Eat a variety of plants. Eat a variety of plant parts such as roots, stems/stalks, leaves, flowers, fruit, seeds. This includes naturally growing edible plants that are not cultivated such as dandelions, ramps, sourweed, clover flowers, etc. Do not peel fruit and veggies whenever possible. Most fresh foods do not need to be cooked due to already being cooked by the sun and baked in the hearth of Earth. Eat some food with every meal that has not been cooked by humans.

Though this list is short, there is a universe of possibilities. The Supreme Creator has put the same nutrient in several places – to give us more than one option to get what is necessary.

Decide what to put in the body temple - man-made concoctions or Supreme-made perfections. This is a choice between expensive, low-nutrition, toxic imitations or free and relatively cheap, nutritious originals.

Major contributors to nutrition are how food is grown, stored and prepared. Those with knowledge of health, control these three aspects.

Nutritional Responsibility

All portions of food unwanted and not intended to be consumed should be returned to the earth soil where you live in your own yard or given to other creatures as close as possible to where you live. All other items should be recycled as much as possible. This is reciprocity. It is returning nutrition to partners in the ecosystem. Though thanks is given in words before a meal, this is the follow-up action.

Either avoid completely or reduce what is sent to the garbage dump, especially that which will decompose, can be de-composted or can be decomposed faster by burning.

Even though full nutrition is required to develop full potential, it's simple.

Let Food Be Your Medicine | Let Medicine Be Your Food

Listen closely to your body.

**An additional way to know this. There are multiple redundancies built into the immune system for protection. There are also multiple redundancies in the body for bodily repair. It is more than likely there are multiple redundancies in food and inside the body to get the nutrients we need. What this also means is, we have to be way out of natural sync in order to not get nutrition, not have a strong immune system and not have a body that can heal itself.

Detailed Personal Preparation For Africans (2 of 2)Shortages, Disasters, Climate Change & Global Warming

This is the continuation of Detailed Personal Preparation For Africans (1 of 2)

Some Additional Tips

1. Stop putting chemical poisons on your land. This will allow you to at least eat the dandelions.
2. Learn what else is edible on your land.
3. Plant some food-producing perennial trees, bushes, vines, herbs and vegetables right now.
4. If able to get food and other supplies at the last minute, first focus on the items in Part 1, then get durable fresh foods such as apples, then get foods that need refrigeration.
5. In situations with no electricity, rise and sleep with the sun to save candle power.
6. Start practicing doing things the natural “good old-fashioned” way just to see what it takes and what is needed. Remember, you already know these things from your ancestors within your DNA. This is inherited genetic memory. It is called instincts in other animals. You just have to awaken it and refresh it with practice and nutrition. All creatures are designed to learn and know how to survive in the natural world. This knowledge is recorded and passed on to offspring.
7. Watch and then practice some sustainable living. More information can be found at GreenDesert.org
8. Practice recycling and reusing more of the things you currently throw away.
9. Start returning as much as you can to the earth in your own yard to boost its ecosystem, thus fertility.
10. Cut back on consumption.
11. Start producing something you consume. Onions are easy.
12. Look at what you currently spend money on and cut back. Redirect this resource into preparation and independence.
13. Look at what you currently spend all your other non-monetary resources on and redirect these resources into preparation and foundational independence.
14. Live near family or hard core friends or make sure you have like-minded neighbors. Near is less than a 30 minute walk.
15. Remember the goals are to stay alive and healthy by focusing on nutrition, simplicity, efficiency and safety.
16. Remember who's in charge of Earth, life and existence.
17. Follow the rules of the Maker not the fakers.

Reminders Worth The Risk Of Being Redundant

We've already been shown thousands of times what happens when there's a food or water shortage. This has been ongoing in many places. This is how long climates have been changing. It didn't start when we started paying attention. Climate change started affecting first world Africa and other countries first because that's where the disruptor of harmony unleashed its ugliness outside of its origin. Both, the disruption of harmony and climate changes have thrown Africa and other countries way out of balance.

Yes it is all interrelated. This is how we know global warming is long in the tooth and nearing maturity. It is now reaching the people of so-called industrialized nations. Let's be clear on this. For decades, climate change problems have already reached industrialized nations but not most of the people because these nations have been stealing resources from first world countries. They have been stealing resources from others while killing resources and wasting resources in their own “progressive” societies. Now, there are no more worlds to rob so these nations are seeking to mine minerals from asteroids, the moon and from Mars. Everything fits the profile of an insatiable parasite.

We've learned to live with this disruption of harmony until it seems normal and the parasite looks normal. We follow the parasite's news and education programs. Look at these societies and worldwide social ills where basic physical, spiritual, mental and emotional needs are not being met. This daily disaster is worsening for many even as many others are awakening. The deadly delay tactics nations have been using to shield preferred citizens from climate changes are getting weaker while climate changes are getting stronger. The laws of physics tells us what is going to happen.

The man-made systems are designed and destined to breakdown even without climate change. One or more of the production lines that bring us products and services are going to stop. The only way for this not to happen is for the disruptor of harmony to become sensible by regaining spiritual awareness. We Africans are not the preferred citizens of these nations but we are the spiritual connection. We are the salvation of nations. We are the beginners of nations, the civilizers of nations and the foundations of nations. We are the first human manifestation of the Creator of creation. So now we know why the likelihood of behavioral change for the better ain't going to happen by the problem causers. The truth is not in them; and therefore, neither is self-correction.

If we've made it this far and still trust and obey evildoers and poison spewers, we are deserving of everything dished out. Aren't we learners by example, heeders of signs and knowers of better who do better? Since Africans are, we should know what things we focus on during unsettling times and adjust our behaviors to reflect these things now.

Related Links:

Fundamentals | Always Applicable And Effective

Freedom Rider: Climate Change – Point of No Return

Detailed Personal Preparation For Africans (1 of 2)Shortages, Disasters, Climate Change & Global Warming

This fourth post in the climate change & global warming series mainly addresses physical climate changes.

We must specifically prepare for food and water shortages and disruption of basic services. Each person's philosophy will add, subtract, or change this list. Each person must take inventory of personal needs, special unique needs and family needs.

A word of caution. Personal philosophy will not change principles of nature and what is required to survive. We must guard against self-deceptive thinking trying to convince us we can live without basics just because we decide it's unimportant, nothing's going to happen and if it does, we have money.

We must delete from our minds all those images of the Red Cross, National Guard and local emergency services so as not to depend on something unlikely to be there for us Africans. Remember Hurricane Katrina and the lack of assistance from FEMA. Haiti is still in a mess despite billions of dollars given to nonprofits who are profiting. Remember all over the world those we are dealing with are taking us out rather than keeping us in.

Why A 60 to 90 Day Supply?

This U.S. government site says 3 days is being prepared. This goes against common sense of experience. But what else can they say? Tell us to be prepared for 3 months and have us sheep, panic? Instead we're told 72 hours to downplay the potential problems of global warming and to set us up to fail. Only those who do not understand the basic laws of nature will follow those who do not understand the basic laws of nature.

The 204 page, long version of this advice can be found by clicking here for a pdf file.It is useful and should be reviewed to become better acquainted with a variety of things to consider. No need to throw the bathwater out with the baby.

Whatever shortages occur will take much longer than 3 days or even 14 days to correct and return to “normal” levels, especially for wide scale shortages involving millions of people. Emergency services are only prepared for small scale problems. After all, people provide these services not deities. In these situations, it is better to have more than enough. Remember, during times of shortages, we will likely expend more energy and will need more nutrition.

Basic Needs For 60-90 Days Per Person

1. Overall water needs are 1 gallon per day for all uses. This must be supplemented by rainwater if we intend to clean our bodies every day. It is not necessary and should not be expected.
2. In addition to the above, bottled water x 6 cases; plastic bins to catch and store rainwater and food; 5 gallon buckets with lids to catch and store rainwater and to carry water from a creek/river and to flush toilets, buckets can also be used to store food or for doing work around the house; plastic 2-liter soda bottles for water storage.
3. Overall food needs takes into account partial sharing with the unprepared. Purchase products with the least amount of ingredients. Lower cost generic or store brands are just as good most of the time. Start buying more items when on sale. Purchase during holiday sales. Go to Dollar Stores, Big Lots and other lower cost retailers. Consider buying in bulk from shopping clubs for some items. Frequent flea markets plus yard, garage and estate sales.
4. This list focuses on items that do not need refrigeration. There are ways to keep items cool without electricity. Search this on the internet and YouTube.
5. Can food x 120. This is your foundation for nutrition. Beans and other seeds are best because they are high in nutrients and usually don't need to be warmed up. Buy all types of can foods that are seeds; Canned meat if we feel we need meat; Can opener non-electric; Dry beans, dry rice; Dry cereal like Cheerios or Raisin Brand that can be eaten without milk; Cereal bars; Oatmeal, grits; Nuts, popcorn; Peanut butter; Honey, molasses; Salt, pepper; Cooking oil; Olive oil, can be used like butter; Pancake mix complete (add water only) x 8, for a quick pre-mixed bread; Flour, yeast, cornmeal; Potatoes, hard melons, squash, pumpkins can last a couple of months or more unrefrigerated in cool dark dry storage; Food and water for pets to eat and be cleansed.
6. Coolers or some other type of insulated container or some other method to keep food cold so it won't spoil
7. Solar oven, basically a box lined with foil and covered with a piece of glass. Use with cast iron or clay pots for heat retention. Search on YouTube.
8. Dry firewood, Matches, cardboard, newspaper; Axe and saw; Plastic, tarp or a place to keep wood dry; Plastic Ziploc® bags; Aluminum foil heavy duty, aluminum baking pans and pie pans of various sizes have many uses; Cast iron pots and skillets of various sizes; Oven rack or rack from a barbeque grill and long-handled utensils to cook outside.
9. Unscented bleach for sterilizing water and many other uses; Gas can with at least 5 gallons of gas; Heating method or other ways to keep the body warm; Medicines and hospital needs; Toilet paper, paper towels; Soap, toothpaste, feminine products, contact lenses, extra eyeglasses; Candles, flashlights, batteries and extra batteries for everything that uses batteries; Radio and solar charger
10. Seeds to plant and land to plant them in or soil in containers; Tools for garden work, work boots; Canning jars x 6 dozen. These jars are for filling right now with homegrown or store bought vegetables. Also for preparing bean soups, chilis, potato soups, vegetable soups and canning in advance. Smoked meats can be added to the recipes. Will stay preserved several years.

Personal Questions Keep Popping Up

Do I have the ability on the first day of a food shortage to plant seeds to meet some or all of my nutritional needs?
What if it's not the right season for planting?
How will my needs change depending on what time of year it is?
Am I prepared to survive in a variety of conditions for a minimum of 60-90 days?
How am I going to wash and clean myself, wash/dry clothes and my dishes without running water or electricity (Washing dishes can be accomplished with a damp towel.)
What do I use electricity for now?
What am I depending on now that I can get from my own house, yard and abilities? This includes working with family and friends.
What if I can't flush the indoor toilet?
Where is the nearest natural water source?
What if I need to boil or sterilize water without the use of indoor appliances?
Am I using all my resources in a responsible manner to prepare to be self-sufficient?

Ideas from this website have been incorporated: Ready Nutrition and the 52 Weeks to Preparedness Free Web Series

African Health History | Rebalancing By Remembering Nutrition

(Part 3 of 3)

Part 1, African Health History | Fundamental & Comprehensive
Part 2, African Health History | Keloid Skin & Related Malfunctions

Rebalancing Comprehensively Through Awareness

Health is a spiritual, physical, mental and emotional system. These four inseparable areas of personal health are the same as the four inseparable aspects of self. In other words, the only way to have health is to take care of the entire self.

Rebalancing Fundamentally Through Actions

Corrective actions are balancing forces. Corrective actions are natural actions. They naturally offset, repair and/or remove the cause. If they are not natural actions, they are deflective actions that put the focus on false solutions and most likely, false causes.

Nutrition

What do cells need to function properly? Nutrients.
Why? All cells and body structures are made of nutrients.
What are nutrients? Elements.
What elements do cells need? The same elements they are made of mainly – carbon-hydrogen-oxygen.
What's the best, easiest, cheapest, simplest and healthiest way to get these elements? Eat plants. Eat all edible parts of plants. Eat plants in their freshest form. Eat plants you have grown naturally.

Since cells are made of – carbon, hydrogen and oxygen, then cells must receive these materials to remain in good working condition. See, ”Temples Built With Cellular Nutrition, Food Fight #41”

What About All The Other Vitamins And Minerals I'm Told I Need?

They are all in plants or made by your body from the raw materials in plants. This is true for plants grown in non-toxic, naturally-maintained earth. This is true for plants that receive natural water, natural light, natural air and natural interaction with other plants. Eat a variety of plants and a variety of their edible parts and you will have everything you need. Know these things and relax:
1. A variety does not mean a large, wide variety. It means several. In addition to this, eat plants considered herbs.
2. Know yourself, your body, your Creator and know what to do and what to eat.
3. Plants are made of and operate on the same things as you: earth, air, water and sun.

”For over twenty years now, scientists have proven that every cell in our body can produce any enzyme, hormone or protein it needs.”

Don't Forget The Nutrient - Oxygen

Part 2 of this series touches upon the fundamental connection between low oxygen and many African health problems. Oxygen is a nutrient because oxygen is an element we need continuously. We must not forget to eat oxygen. Eating plants at their freshest and drinking natural water meets this fundamental requirement. Eating plants at their freshest will help those with low oxygen receive more oxygen from these four things which are one in the same: (1)carbohydrates, (2)carbon hydrates, (3)carbon bonded with water and (4)carbon, hydrogen and oxygen.

Essential Nutrition Not Listed Elsewhere In This Series

Stupid Behavior | Doing Something About It

Understanding Digesting Information And So Continues The Meaning Of Life & Existence (Part 8h)

Food Nutrition Health Information Directory

Nutrition | Powerful Nutrients Self-Heal Body & More, Food Fight #55

Let Food Be Your Medicine | Let Medicine Be Your Food

...a mind consistently nourished, rested and trained for improvement, provides the best assistance to reach goals.

You Are The Goal Of Health

Physical health also has an emotional, mental and spiritual component.
Spiritual health also has a physical, mental and emotional component.
Mental health also has a physical, emotional and spiritual component.
Emotional health also has a spiritual, mental and physical component.

Each aspect of health and each aspect of self need nutrition every day all the time. This comprehensive and fundamental perspective must form the framework of awareness.

In order to change your health outcomes, this knowledge must become reintegrated into your thinking processes. As this unity of thinking occurs, you will begin taking balancing corrective actions. You will begin to experience historical health. This is optimal health and African health. With this comes, automatically and simultaneously, the knowledge of your African self.

Expanded Definition | 42 Scientific Admissions of Blackness

See, ”Key Definitions | What Is Science? Who Are Scientists?”

Expanded Definition: Blackness & Black

1) Blackness is the black matter of the universe. Black matter is improperly called dark matter.
2) Black matter is the womb of the universe and creation.
3) Black matter is the creative force and substance of preexistence.
4) The Creator must be blackness.
5) Blackness did not have to be created because the Creator did not have to be created.
6) Blackness is the natural state of the Uncreated One.
7) Blackness contains all colors.
8) Only through blackness can all human color variations come into existence. In the image of self, the Creator Of Blackness created people of blackness. The Creator bringing forth all things on the Universal level and people of blackness bringing forth all things on the human level.
9) Blackness generates light.
10) Blackness is the parent of light. Light comes out of blackness and blackness is inside light.
11) Blackness is the core of the Sun and core of the Earth.
12) Blackness fuels the light that generates life.
13) Just as blackness produces all colors, the sun produces all forms of light. How? Three reasons. First, the sun is made by blackness. Second, the sun is made from blackness. Third, the sun is fueled by blackness.
14) This provides a key: What blackness can do, its creations can also do, especially creations which are blackness in their core being. This explains the origin of the full spectrum of creation that emanates into civilization. Civilization is a continuation of the organizing principle of creation. This is why the organizing principle, civilization, came from the earthly womb of blackness – Africa.
15) As above, so below. Just as harmony must be restored by the Creator of blackness, so through blackness, must harmony be restored on Earth. For civility to return to Earth, humanity must be purified by blackness because blackness contains the original genetic factory settings for life and existence. Add this knowledge to the womb of blackness and know the African female will rise.
16) Blackness contains scattered light.
17) Each day is composed of two phases of blackness. Light is the mostly active phase. Night is the mostly resting and repair phase.
18) In other words, each 24-hour day consists of DayLight and DayNight.
19) Light seen during daylight is actually light-saturated blackness. The sun generates so much light, blackness cannot absorb it all. The sun's core of blackness produces light that saturates blackness. In other words, blackness transforms itself into a different form (light) in order to saturate itself. This transformation and saturation is what allows light to remain visible in the midst of ever-present and all-powerful blackness. For this same reason, artificial light cannot rest for a second, else be overtaken immediately.
20) Only blackness can outdo or undo blackness. To think otherwise is to not be able to tell time or be able to read the signs. To think otherwise is to trust the artificial over the natural and the temporary over the enduring. Have we not endured? All that remains is to return to natural.
21) Only that which emanates blackness can repair and restore the universal order. Peace on Earth will not come through destroyers. It is against their nature and ever-worsening track record. To believe otherwise is to expect recompense without remorse or repentance. To believe otherwise is to expect Yurugu and Satan and them to fix what they f*cked up when they have yet to let up and instead have ramped up evil.
22) Black matter contains unused genetic material of the Creator. Since the universe is expanding, so must the matter within the universe.
23) Since Matter is expanding, so is Spirit. Therefore, so are the powers and possibilities within creation.
24) Since the universe is mostly black matter and black matter is the creative substance, there is more creation to come from the universe. There is more creation to come from the blackness already within creation. This is true for all aspects of creation including humans aligned with their blackness, aligned with the Sun of Blackness and aligned with the Spirit of Blackness. These three – humans, sun and spirit - are an amplification and distribution system for what needs to be created, just as the original trinity is.
25) Blackness is reality.

Expanded Definition: Lightness & Light

1) Light is born of blackness.
2) Light is the release of blackness energy.
3) Light is visible heat.
4) Where light is generated, so is heat but not the other way around. In the same manner, where there is matter, so is spirit; and where there is male, so is female.
5) Light is the result of the creative process of blackness. The sun's black core generates heat and light energy. These chemical reactions are creative processes.
6) There is light in blackness which is why eyes can adapt in blackness to be able to see. If there was no light in blackness, no amount of eye change would allow eyes to adjust to blackness.

Expanded Definition: Darkness & Dark

1) Darkness is not the same thing as blackness.
2) Darkness is the absence of understanding, thus light.
3) Darkness is separation and disconnection from the creative force of the Universe.
4) In darkness, knowledge does not exist. Information out of context exists. Artificial light exists. Artificial light is unable to stand up to scrutiny under natural light. Thus, artificial light hides behind what is “official.” and distracts with the superficial. By this alone, most darkness is exposed.
5) Darkness is the matrix. Darkness is a lack of awareness the matrix exists. Darkness creates illusion and false notions. In this scenario, a person is blinded by the light – artificial light. This artificial light claims to be life-enhancing when in fact it is life-degrading. Artificial light is everywhere in modern societies.
6) Darkness can exist in part.
7) Darkness is loneliness.
8) Nighttime, is not darkness, it is blackness.
9) Those absent of sufficient blackness or whose blackness is not activated will call black matter dark matter because they know not self.
10) Darkness mainly describes a human condition due to lack of knowledge of self.
11) To come out of darkness requires being reabsorbed into blackness and then being reborn into light. The alternative is decomposition and reabsorption into black matter. Either way, all things return to blackness by harmonizing choice or harmonizing force.

Science Expanded | 6 Ways of Knowing + 1

6 Ways Of Knowing

The Supernatural (Divination, Revelation)
The Paranormal (Clairvoyance, Telepathy)
The Natural (Intuition, Reason) (1)

Supernatural Path Of Knowledge

Human beings gain knowledge through the help of some supernatural powers. This cognitive mode comprises Divination and Revelation (message revealed in dreams and visions).

These two cognitive modes are characterized by the intervention of supernatural beings (i.e., spirits, ancestors, dead relatives, Gods and Goddesses) who impart knowledge to humans directly (case of dream or vision) or indirectly through mediums, diviners, animals, extraordinary life events, or natural phenomena that require a special kind of interpretation.

Natural Path Of Knowledge

Knowledge is gained by using natural faculties or abilities. This cognitive mode comprises “Intuition” conceived of as the work of human heart (feeling and insight) and Reason, which consists of a natural investigation of reality through the natural power of human intellect and logical thought processes. Given that in Africa, intuition and reason are not mutually exclusive, “African rationality” has its peculiarity.
Part of the natural way is observation of repetition (pattern) and their variations.

Paranormal Path Of Knowledge

Between these two poles (i.e., the natural and supernatural ways of knowing) stands a third category called extrasensory perception (ESP) or paranormal cognition, which includes such modes as clairvoyance and telepathy. But as the process of divination shows, African epistemology skillfully combines “logical-analytical” and “intuitive-synthetical” modes of thinking, whereas in the Western tradition these modes are rigidly separated. (2)

Conclusion

Most important, African epistemology integrates religious ways of knowing and the scientific and rational process in a world where there is no distinction between the sacred and the profane and where ultimately religion is an ally of science, rather than its opposite.

Since there are multiple ways of knowing, why do we limit ourselves to Reason/Intellect/Logic, I.e,, mind-centeredness? Why do we listen to people who do? Can someone be an expert who doesn't use all the ways of knowing to know what they claim to know? Why don't schools teach this way? What will we do now that we know there are more ways to know? Will our open-mindedness grow?

Notes:

(1) Asante, Molefi Kete and Mazama, Ama Editors, “Encyclopedia Of African Religion,” (2009) pp. 242-244.) This article mostly quoted from this source. Certain portions paraphrased, shortened, and reformatted.

(2)Epistemology deals with questions such as, “How did the universe come into existence?” “Where do human beings come from?” “Does God exist?” “Is there life after death?” “How should one live in order to join the village of the ancestors?” “What does it mean to be a good human being?” These types of questions stand at the core of African religious worldview and suggest knowledge is an important component of religion. (Asante and Mazama, p. 242)

Worldview is a culture’s orientation toward God, humanity, birth, death, nature, questions of existence [religion], the universe, and cosmos” And history.

09.28.22 Update

Another way of knowing is by the fruit (results, outcomes, effects) and by the roots.

Let Food Be Your Medicine | Let Medicine Be Your Food

This post is an expansion of 6 Fundamental Keys To Life & Existence.

Key #3 And Extension

Key #3: Let food be your medicine and medicine be your food.

Initial Extension: What satisfies also purifies.

Food And Medicine Further Extension

What merely gratifies or pacifies, clearly hides lies of what it does to insides.

We know this is true by two examples and paths of reasoning:
1. We take into ourselves stuff that tastes and feels good but we know ain't good. We know it mentally and we can feel it physically. Eventually we see what it does to us.
2. We take into ourselves, and allow others to put into us, human-made medicine that conflicts with food, other human-made medicines and other parts of the body. We accept the unacceptable and are obviously expecting health and healing to come by way of miracle.

As the above is true, so is the below:
To cleanse is to purify and to purify is to remove the impure - toxins. We cannot cleanse and purify ourselves with toxic food and medicine. The naturally higher state of existence cannot be restored by the naturally lower state of existence.

Who To Trust

By using examples and reasoning we should know:

1. Fools destroy nature.
2. Fools destroy food and medicine because they destroy nature.
3. Fools destroy health because they destroy food and medicine.
4. Fools destroy minds and bodies because they destroy what minds and bodies need to remain healthy.
5. Fools destroy lives because they destroy minds and bodies. (a)
6. Why accept food and medicine from those who destroy everything precious, vital and sacred?

Another way to come to the same conclusion: Since food and medicine come from nature, it is not possible to create non-toxic food and non-toxic medicine from a toxic environment and toxic practices.

Can Humans Create Better Than The Creator?

Who better to heal the sickness of something than the creator of it?
Food is the prescription to maintain and reclaim health. The Great Physician has already signed and intertwined this prescription into the Law Of Harmony.
Most human medicine from nature destroying societies is a side-effect laced Band-aid®, not a solution.
Human health insurance is supposed to be a last resort not a first choice.
Medicine is a co-product with food. The two cannot be separated. If they are, neither will be effective to accomplish their original purpose – to nourish and heal simultaneously. This is high efficiency because it comes from the higher consciousness of the Creator who perceived our needs during our creation.

Yet and still, we pay for food, pay for human-made medicine and pay for insurance when it's cheaper, healthier and wiser to grow our own food, get free medicine and free insurance all at the same time. All of them would be toxin- free as an added bonus.

What Food & Medicine To Eat & Take??

Before eating food, ask, “Is this good medicine?” Before taking medicine, ask, “Is this good food?”

Aspirin® From Plants | A Living Diet Kills Pain

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(a) This example extends to relationships, families, communities, countries and globally. If we review examples and explore the root causes of things, we will know this to be true with plenty of evidence to spare.

Further Extension Of Key #3

Food and Medicine have a direct, fundamental impact on our behavior. Here are two explanations why this is true.

1. The health of minds affects the health of thoughts and the health of thoughts affects the health of behavior.
2. This is explained in more detail in the “One Example Of A Lack Of Physical Nutrition” section of Content Colonic | Cleansing Toxic Television Programming

Through this analysis of what affects our behavior, comes additional extensions:

1. We cannot act our age. We can only act our health. If our health is entrusted to fools, then we can only act like fools.
2. Everything we need is also fundamental to our nature. Our needs and our nature are complements. The two cannot be separated just as food and medicine can't. These things are fundamental. If we do not receive all the parts of what is fundamental to our nature, we will not be able to function in accordance with our nature because we won't have everything we need. We will display behaviors that are not as they should be.

Aspirin® From Plants | A Living Diet Kills Pain

The main ingredient in Aspirin® is salicylic acid. Plants contain salicylic acid.

Aspirin® & Plants Comparison

Aspirin® is used to reduce fever, pain, inflammation and improve blood circulation, just to name a few of the reasons this drug is used.

Plants are part of the backbone of health. Plants help strengthen the immune system which helps fight infections which helps reduce the incidence of fever.

Pain and inflammation often occur together. Since we get most, if not all of our medicines from plants, why not let food from plants be our medicine* as the Creator intended.

By now we should know we are herbivores to a high degree. Humans have herbivore digestive systems. Many health problems are associated with too much dead meat in our diets, too many dead plants, not enough live plants and too many toxins. Eating as we're intended will improve how the body and mind function. It will improve circulation, digestion and all other systems.

Even though the salicylic acid in Aspirin® is obtained from trees, it is more than likely in trees in a powerful, concentrated, not easily accessible and not quickly renewable form because it is for infrequent use. It seems today, Aspirin® is overused.

Please be aware, Aspirin® is the brand name of Bayer. The ingredient in Aspirin® is also in many other products we use. See Medications Containing Aspirin and Aspirin-Like Products

Aspirin® (Salicylic Acid) Occurs Naturally In Plants

Food grown in the natural way as close to home as possible, eaten as soon as possible after harvesting and with little to no additional cooking will offer the highest amounts of all benefits the plants have to offer.

”Salicylic acid occurs naturally in fruits and plants, while diets rich in these are believed to reduce the risk of colorectal cancer [Plants assist in natural colon cleansing and detox]. The cancer-preventive action of Aspirin® is due to salicylic acid and that dietary [from food] salicylic acid can have the same effect. It is also possible that natural [from food] salicylic acid contributes to the other recognized benefits of a healthy diet.” (Paraphrased from Salicylic acid: a link between aspirin, diet and the prevention of colorectal cancer.)

Which Foods Contain Salicylic Acid?

Inflammation, Diet, and “Vitamin S”

Plant Protectors

Even though the above articles list certain foods that contain salicylic acid, the bottom line is, all plants need to protect themselves and therefore all plants must have some chemical properties to fight illness and promote their own overall health. We are supposed to eat plants in order to transfer these benefits into ourselves.

It is more than an apple a day that keeps the doctors away. Growing and eating plants in the natural way every day helps keep the need for Aspirin® at bay(er).

Medical History Notes

*Though Hippocrates* is attributed to this saying, Hippocrates probably stole this quote since he absolutely stole the title of Father of Medicine from Imhotep. Isaac Asimov acknowledges Imhotep as the Father of Medicine. Imhotep founded a school of medicine that remained famous for two thousand years before Hippocrates was even born. Imhotep wrote the medical document, misnamed Edwin Smith Papyrus. He also wrote many others. Also, see The Black Man Must Wake Up, Part 1 - Dr. Yosef Ben-Jochannan (Minute 6:30)

Related Posts

Nutrient Content: Organic versus Unconventional. Food Fight #47

Food | About Eating Plants For Life, Food Fight #53

Let Food Be Your Medicine | Let Medicine Be Your Food

Where Is The Instinctive Love? Ants Know The 213

When their existence is threatened, ants always do three things:

Fight Back

Ants don't need a leader to tell them to defend themselves against harms.

Save The Children, Change The Future

Grab the children and move them to a safe place. The nearest one saves the nearest child. Every child is everyone's child.

Protect The Mother Of The Nation

The third thing ants always do is protect the queen mother without ceasing.

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There's a reason why, from a high vantage point, people look like ants – we're supposed to act like them in so many fundamental ways. As above, so below.

Where Is The Love?

Video and lyrics of Where Is The Love? by The Black Eyed Peas.

.

Found Where Lost by Usiku

Earth provides protection and heaves
Others fill roles the way genetics read
The seeds contain all we need
Ready to grow 213
Safari to now since The Eve
The message clearly
Natural world already loves freely
Shift, re-awakening, gains speed
Child spirits lead this sequence
Purification, re-dedication
Instinctive manifestation.
Fire finds itself in our circumference

Related Ideas:

Those who love themselves live. Those who live, live for the greater good of the cosmic community.

This sense is resident in every cell in our bodies. It reveals itself as instinct, intuition and wisdom.

Living Instinctively, Pollination, Nectar, Pollen Food Fight #39

Garden Pictures June 21, 2013

Asiatic Lilly

Astilbe

Blackberry Vines Tied to Pole, Forms Bush

Blackberries 6-22-13

Grapes, Early Stages

Lavender

Lemon Balm

Not Sure Yet

Plantain & Liatris

Soybean

Squash or Zucchini

Strawberries

Not Sure Yet

Strawberries & Asparagus 06-07-13

Rose Bush 06-07-13

Plants & Proverbs: Application & Effects of Fertilizers, Soil Amendments & Natural Sense

Read the first part, Growing Food: Green Thumb Not Required

Applying A Growing Perspective With Proverbs

It is inconsistent to attempt growing, developing or raising anything without also growing, developing and raising ourselves.
A dynamic thing cannot come out of a static thing.

Instead of approaching gardening from the narrow perspective of “growing food,” it is helpful to expand the perspective to “getting back in tune with the ecosystem.” We can do things to help the ecosystem in our yards, community and wherever we are during each day by simply remaining aware we are in the ecosystem and part of the ecosystem. Everything we do and don't do has an impact. We must do nothing to harm the ecosystem and do whatever we can to assist it in regaining its harmony quicker. At a minimum, we must contribute and use equal measures in order to preserve the balance of our personal impact upon the ecosystem. At a maximum, we must restore more than we consume because we are responsible for our ancestors as well as our descendents. That's the whole point of being connected. We benefit from those who come before us and after us and so must we make recompense for them.

Fertilizers & Soil Amendments

First of all, soil is a living organism composed of gazillions of living organisms that feed gazillions of living organisms in the soil and above the soil, including bacteria, beetles, birds, bees, butterflies, dogs, cats, fish and humans.

We must always remain aware of the threat of taking shortcuts and doing things that only create the superficial appearance of gardening success. Here's just one example: Miracle-Gro® is not a miracle, it's a tragedy. “Fertilizer,” good ol' NPK, bypasses several natural processes and in fact, poisons the soil. A lot of fertilizer is wasted and gets into the water supply and/or builds up from the initial immediate toxicity to soil health to severely toxic levels. Truth is, in the ecosystem, every naturally occurring thing, including every part and byproduct of humans, feeds and nourishes something else.

Fertilizer is not to be confused with soil amendments such as decomposed household/yard materials (compost), undecomposed household/yard materials, leaves, straw, grass clippings, paper, cardboard, sawdust, wood chips, manure, bone meal, blood meal, sand, etc. A soil amendment is something that helps restore soil health. It is also something that must be broken down by another living organism or by natural processes before it can be used by plants. Soil amendments provide nutrients to plants slowly and do several other good things for soil, thus for plants and all other life. Soil amendments feed plants the ecosystem way.

Fertilizer does not need any life in the soil in order to be used by plants. Only plant roots are needed. This is why those who depend on fertilizer will cause their soil to become more and more infertile and will always have more and more “pest” problems and watering problems. On the one hand, fertilizer allows plants to grow but is similar to human junk food. On another hand, fertilizer is promoted as a good thing but it pollutes soil and reduces soil health which is needed to support the health of plants. Just like humans, plants need natural food to be healthy. Fertilizer moves soils toward being sterile of life, thus hostile to plants. Fertilizer is an unnatural soil amendment and therefore has the opposite effect of soil amendments.

The easiest and simplest thing to support the soil ecosystem in urban and suburban environments is plant material (starting with leaves, grass clippings and other so-called yard waste), things made of plant material (compost) and the manure of animals that eat plant materials. Plant material already contains the nutrients to grow plants. When plant material is placed or left on the soil, it decomposes and releases those same nutrients for other plants to grow.

Applying Natural Sense

Earth is self-fertile. This is easily evident in places where humans do not add fertilizer, yet growth always occurs in alleys, between and beside roads, forests and any place uninhabited and uninhibited by humans. The only reason earth has lost her fertility in some places is due to an imbalanced ecosystem. This is why our efforts must be on ecosystem balance to allow earth to do what she's supposed to do – supply a complete growing environment, free of charge but not free of responsibility.

We must not attempt to grow food using practices out of sync with the ecosystem. If we do we are welcoming the unnatural and saying good riddance to natural elements, natural soil viability, natural soil fertility, natural nutrients and natural insect management. Just like a fast food diet, using fertilizer is the same as trying to get health by doing unhealthy things.

The less we take out of our yards, the less we have to add. The less we kill in our yards, the more will grow. The less we disrupt, the easier it will be for the rest of the natural world to recalibrate balance.

Everything we do and don't do affects the health of plants. The conditions plants grow in affects our condition. If we feed plants fertilizer, we will eventually eat it. Of course we will. Plants take it into their bodies and so will we. If we amend and strengthen the health of the soil, we amend and strengthen our health times four.

Related Proverbs:

Though it is said, “pride goeth before a fall,” health goeth first and only returneth after natural sense.
May our ways be as the Master Gardener who bathes roots in the byproducts of gazillions to keep them pure.

See Also:
What Is An Ecosystem?
Nutrient Content: Organic versus Unconventional. Food Fight #47
"Skeletal Existence,” a poem from Eloquence: Rhythm & Renaissance.

Sustainability, Harmony & Anti-God Behavior And So Continues The Meaning Of Life & Existence (Part 8c)

Read Parts 8a & 8b first - Definition: ME, Manifest Essence, Human Being, Wholeness Synonym And So Continues The Meaning Of Life & Existence (Part 8a)

[It is intended for readers to insert themselves as the “I” in this article.]

An Unsustainable Worldview

There exists among some, a worldview which states everything is for the benefit of humankind, including other humans. If this worldview is correct, it would simultaneously state, humankind is for the benefit of everything (See Part 8b). Since it doesn't, this worldview is unbalanced in God's all-seeing eyes. Secondly, this is clearly a weird relationship because it's one-sided. Thirdly, it goes against the principles of descendency and eldership.

Effects Of An Unsustainable Worldview

Most of what comes from unbalanced humans, must, by necessity of their imbalance, have a similar effect upon the natural order. This acts as the the principal headwind to any living being because living beings need balance (harmony). This is true because the very basis of being alive is balance. There must be order and balance to sustain life systems in living organisms.

An unbalanced worldview is also the principal headwind to any human attempting to progress as a human being. A human being needs access to the fullness of Earth because a significant source of nutrition is there. A human cannot be in harmony without access to motherbirth Earth. Without the power of this nutrition, there is malnutrition on every level. This weakness will beget weakness. Substitute nutrition and impurities will lead to deformities in human behavior which breed relationship disease on an interpersonal and societal level. Inherent rights will suffer including self-imposed harms that seem beneficial. Only the Supreme Way of the Supreme Being is sustainable.

Sustainability Test

If I give more than I take, I am a restorer. If I take more than I give, I am a destroyer. In fact, if I take to any degree, I am a destroyer. I must receive instead and use it graciously. This is true for any relationship. This is true for the relationships among mind, body, emotion and spirit. Because unbalanced behavior works against Supreme intentions for the universe, this behavior is anti-God.

Imbalance Is Anti-God

As said in Part 7f, “when organisms are in a state of malnutrition for too long, the basic response to negative influences is to adjust and adapt until the imbalance seems normal, especially generation after generation.”

When this takes an additional downturn towards severe spiritual malnutrition, human behavior becomes bizarre. Humans, already existing in a state that is anti-God, take the next step and challenge God. As a result, humans behave as if they have unseated the Divine on the right and left hand. From this position, humans see themselves sitting in the center position – the Supreme Seat. Soon there is no longer Nun/Atum/Maat or Ausar/Auset/Heru or spirit/mind/body or visible/unseen/invisible. The new trinity becomes me/myself/I. With the coup now complete, God becomes servant/tool/weapon. Ashe is replaced by cha-ching.

After this set of unsustainable conditions are superimposed on the world at gunpoint, there can only be exponential growth in foolish behavior. Since this foolish thinking comes from the belief that it is supreme to the natural order, it decides to reorder a few more things.

For example, though the original people were made in the image of God, foolishness remakes God, moves the Holy Land, gives history a makeover and maintains the assertion that power can exist and be maintained without harmony. This while clearly showing and saying, “I need guns to power my freedom!” Obviously cash is not king.

With the whitewashing so complete, even upon itself, this behavior maintains the primary fatal flaw that says, with human technology and intellect, there is no need to obey the natural workings of Earth, Universe or even the basic human physical construct. This is like trying to stare down the sun, fill a black hole and create life-sustaining conditions on the moon or Mars while destroying life-sustaining conditions on Earth.(1) If this ain't anti-God, I don't know the Supreme Being.

Quit Playing With Sustainability & God

Not only must I quit playing God, I must quit playing with sustainability. There cannot be efforts that support sustainability unless these same efforts support individual sustainability. I am playing with God if I try to respect Earth without respecting all individuals Earth sustains. This is also true in the reverse. If I disrespect Earth, I disrespect every living thing on Earth.

See Also:
Spiritual Forgetfulness, Alkebu-lan (Afrikan) Amnesia
Day 5: Choosing To Succeed Or Fail
Food Fight #9: Spiritual Nutrition
Definitions: Communing, Sustainability, Descendent, Family Values & Spiritual Genetics Context And So Continues The Meaning Of Life & Existence (Part 7d)

Read Part 8d - Mini-me & The Chosen One And So Continues The Meaning Of Life & Existence (Part 8d)

(1) This is the same way infection and cancer spread in the human body and in other living organisms – suck the life out of one cell, then move on to the next.

Occupy Harmony, Racial Solution Is Spiritual Power & Repentance And So Continues The Meaning Of Life & Existence (Part 8b)

Read Part 8a first - Definition: ME, Manifest Essence, Human Being, Wholeness Synonym And So Continues The Meaning Of Life & Existence (Part 8a)

[It is intended for readers to insert themselves as the “I” in this article.]

Harmony Is Power

When I am being ME, I am harmonious with all else that is being ME. Being in harmony is being in full power mode. Harmony is power because harmony is the connection to universal Supreme Power.

All power requires connection. Harmony is my link to be in sync to receive this power. I must maintain and support this connection. This requires full nutrition which includes communing with the Divine, the rest of the natural world, ancestors and with my purposes and talents.

If all of this is not true then I can't make use of all my potential because I am not connected to all possible power. I'm not giving my all or receiving all there is. I am doing myself a disservice. I am cheating ME. I dishonor the Great Giver Of Gifts.

Racial Disharmony, One Cause

Everything was created for multiple usefulness, purpose and service. In order to have the right to participate in this process, I must honor the process of natural law and order. I must give of myself in order to receive for myself. What I give must support the things I use. At a minimum, I must give and receive in equal measure in order to preserve equality/balance/ecosystem/harmony/justice/peace/health/fulfillment/Hapi-ness.

This is the basic barometer for all of life's actions. I must realize though, if I behave in this fashion I become an enemy of capitalism. This is not a casual statement. The results of capitalism, attest to this fact. These extensive results reveal capitalism's intentions regarding ME.

Since I am naturally designed to seek balance, an unbalanced system must actively do numerous things to keep me off balance. Only when I exist in a state of imbalance am I able to exist with imbalance (capitalism). My imbalance matches capitalism's imbalance so it seems right to mind and emotions but body sometimes and spirit always know sumthin' ain't right.

Capitalism must keep me from being ME, essentially by interfering with knowledge of self. The system must treat ME adversarially because my nature is opposite to the nature of the system. This is the basis and instigating force of racial disharmony.

Broad Example

Racial disharmony is not caused by one branch of the human family tree acting inhumanely against another branch. This is merely a symptom and intended consequence. Racial disharmony IS CAUSED BY one branch of humans actively keeping individuals within their branch, off balance, thus out of harmony with the universal, the rest of the natural world and each other. In this weakened, off-center condition, these individuals can only manifest their humanness and not their spirit essence (there's no connection). This individual disharmony must, and does, lead to disharmony in relationships of all types. Racial disharmony is a symptom of individual disharmony. Individual disharmony is a schism-based illness that creates other schisms outside of self. This is what fosters terror in the world and all negative “isms.”

To be clear, the only way to be in agreement with capitalism's non-inclusive, non-universal nature is to be in disagreement with the knowledge of myself, which, even on an individual level, is, by nature, inclusive and universal.

And another thing. Racial harmony will never be solved by discussions between branches of the human family tree. It will not be solved by pacifying gestures or man-made laws.

Racial disharmony is a contagious infection that is only able to take hold when lots of humans are spiritually malnourished. If only a few were infected, the health of the group would override them. Yet, infection cannot exist unless it is introduced and allowed to remain. Capitalism was happy to oblige. Yet, infection cannot grow or spread to other individuals and generations and then to other branches of the human family tree's body unless it is fed. Capitalism happily feeds the infection continuously, 48 hours per day, double-time.

Historically Correct Example

The only way to effectively infect an entire tree from one branch is for the infection to travel to the trunk and then get dispersed to the other branches and the roots.

The conditions for racial disharmony were sown first within one branch (European) and then directed at the trunk (African). Africans are connected to all people genetically (physically and spiritually). This makes Africans the best mode of transmission of an infection to weaken humankind and then allow invaders/colonialism to wreak havoc with the human family's body. Now I know why what has happened and what is happening must happen.

Remember, an infection also infects its place of origin. This is why, Europe had and still has many conflicts along racial lines. This infection was the basis of Naziism. Now infected, other branches of the human family tree, fight each other at the subbranch level also (Hutu/Tutsi, Republicans/Democrats, Upper & Middle Income/Lower Income, Indians/"Untouchables", Sharia/Non-sharia, European Jews/Original Jews, Chinese/Tibetans, Christians/Muslims, Catholic/Protestant, Shia/Sunni, Orthodox Jews/Secular Jews, humans/human beings, etc.

So, though it is popular and seemingly profitable to direct injustice at members of the trunk, it is in the best interests of every branch of the human family tree to eradicate this behavior from themselves and its negative effects on the trunk because this is the only way to save any and all branches.

Nature is self-healing. Leave the trunk and its roots alone for a season and it will heal. This, of course, is capitalism's biggest fear. As a result, capitalism influences infected branches to keep offloading their poison into the trunk causing both ongoing genocide and suicide. Remember this impact from Part 4? -

“...if it were possible to remove every trace of Alkebu-lan (African) History, all humans and their footprints would also disappear. As it stands, the degree to which we have attempted such removal is the degree to which we wander aimlessly from a well-marked path and the degree to which children, following in our footsteps, suffer.”

Solution Is Spiritual Medicine, i.e., Harmony

Racial disharmony is spiritual cancer. This world needs spiritual medicine. Pure doses must be injected into the trunk of the tree. Those who acknowledge their Africanness are doing this themselves again as always, but for quicker results, others must desist with dispensing poison. We want our sh*t back too!(Racial disharmony remains where there are ill-gotten gains. Repentance is the action of recompense, not apology.)

It is a natural fact, when the trunk is healthy, all branches are better off. Let the 99% embrace the female force of feminine energy because Maat means what she says. Let her daughters reclaim the prodigal ones.

See Also:
Spiritual Forgetfulness, Alkebu-lan (Afrikan) Amnesia
Food Fight #9: Spiritual Nutrition
Our Fatal Flaw – The Absence Of Harmony. The Root Cause Of Many Problems.
Expanded Definitions: What Capitalism Is – A Vampire In Transfusionist's Clothing
Rhetorical Learning Demands A Recount
“Separation of Church & State: No Escape.”
Spiritual Power Is An Inherited Hand-Me-Down
Who's in charge? Where is the power?
You become unbreakable because you cannot be separated from your power.
”Know thyself is more than just an intellectual mandate. It is also about the innerworkings, outerworkings, interconnections and outerconnections of bodies, minds, emotions and spirits.”

Read Part 8c - Sustainability, Harmony & Anti-God Behavior And So Continues The Meaning Of Life & Existence (Part 8c)