If you do not understand racism (white supremacy) and how it works, everything else you understand will only confuse you. - Neely Fuller

We need something to clarify everything for us, because we get confused...but if we use the concept of Asili, we will understand that whatever it is they are doing, whatever terms they use, however they come at you, you need to be thinking about what? How is this going to facilitate their power and help them to dominate me? -Marimba Ani

Monday, January 12, 2015

How About Some Nutrition, Please
Unity Consciousness #95

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Similar to Paula Abdul singing, “how about some information, please;"
the body ecosystem is saying “how about some nutrition, please.”

Straight up don't fail me
Do you wanna make me, wait forever
Don't you know
All I need is nutrition
Come on, just feed me
I can bring everything together
Don't you know
All I need is nutrition


Music Video with lyrics to ”Straight Up” by Paula Abdul

What feeds the mind, also feeds spirit, emotion and body.
Feed 'em to freedom.