As long as you can control the institutions, you can control the [thinking and] behavior of people. - Dr. Bobby E. Wright
If you do not understand racism (white supremacy) and how it works, everything else you understand will only confuse you. - Neely Fuller
We need something to clarify everything for us, because we get confused...but if we use the concept of Asili, we will understand that whatever it is they are doing, whatever terms they use, however they come at you, you need to be thinking about what? How is this going to facilitate their power and help them to dominate me? -Marimba AniSunday, November 9, 2014
Simple Nutrition Notes | Eat From The Field
Innerperspective Interconnected
Innerperspective Interconnected
Food Fight #61
From the list in Food Fight #59, I can now see, the focus should not be on avoiding carbohydrates (Carbon, Hydrogen and Oxygen). I should consume them. This is accomplished simply by eating natural carbohydrates from natural sources by eating food from natural sources. The further away from the natural, the further away from being food, the item becomes, thus less beneficial and more harmful.
I must not approach nutrition as a bunch of individual nutrients, but rather as a community of nutrients. Any individual food that is grown in a healthy community is good. One of the goals must be to raise my own food so this can be accomplished. This is the hardest part and the easiest part. The hard part is simply placing some seeds into soil. The easy part is building a community, supporting a community and participating in the benefits.
This list attempts to bring individual nutrients back into the community so their identity and function do not overshadow their upbringing.
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Usiku
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