Definition 1 – Based On Nutrition
Mental health requires daily nutrition, just like physical health. Mis-education is a major cause of malnutrition of all types, thus, mis-education is a major cause of disorders of all types. These illnesses affect the total self (spirit-soul, mind, emotion, body), also called the inner collective, the collective within, body ecosystem, micro-universe and universe within. Therefore, since the total self is one interrelated interconnected inseparable unit, what affects one aspect of self, also affects the other three, but only to a certain degree.In terms of nutrition, this means, each aspect of self must receive specific nutrition formulated and designed for each aspect. In other words, even though eating better improves mental health, physical nutrition alone will not result in optimal mental health. Mental nutrition is still needed. Mental health is cellular based. Cellular health is not just about physical vitamins and minerals. Cellular health is also about other types of nutrients such as information (data and instructions) that operates in our rNA and drNA. These information nutrients feed and guide all our thought processes.
One part of this information is “the past” (world history). Without a more complete understanding of the past, mental bearings and orientations are lopsided. Therefore mental instability exists. Mentally unstable is mentally ill. It is not necessary to feel sick in order to be sick, so in societies dependent on miseducation, our denial of some degree of personal mental illness, protects the cancerous illness and gives it more time to remain uncorrected and continue to do damage. Also, we already know it is not necessary for the entire body or entire mind to be totally sick in order to be sick. The number one physical nutrient for mental health is water – not just water to drink but also water to think purely and understand in all its forms. After the water of life, comes the wind of life to breathe purely and understand in all its forms. This is the Star Power Age of the Great Mother/Father of the Waters in the form of Aquaria (Hathor-Nut)/Aquarius and it is also the Star Power Age of the Great Son/Daughter of the Wind in the form of Kepheus (Shu-Kafi). This is the Star Power Age of a more healthier functioning of First, Second, Third & Fourth Truths, thus the four-cornered foundation, thus the healthy universal family. The infrastructure of nutrition is strengthening to assist those who want to be re-knewed to better health through the only way possible - by way of better relationships.
The abundance of knowledge is already being made available, and the internet is just one of the ways in which it is being provided.
Due to tendencies, when we have been calibrated to function based on low nutrition and toxins, our bodies, minds, emotions and spirit-souls will initially have an unpleasant knee-jerk reaction to nutrition because our cells have adjusted to accept low quality and poisons. Initial aversion to what is healthy (beautiful) is primarily a chemical reaction and secondarily a choice reaction. Initially, it is the toxins in us that reject and fight against the medicine and sustenance of nutrition. However, if we really don't want to be sick, we will stick with nutrition and keep taking this cleansing beautifying medicine. Recalibration back to healthy cellular and mental orientation happens much faster if we consistently follow the process listening lays forth.
If there is a Higher Power Supreme Being, then that Greater, More Unified, Creator has greater power over you, me and everything else whenever she/he chooses to use that power. In other words, you do not move about in life, encounter experiences, receive messages and arrive at intersections such as this, by virtue of yourself alone. Other forces are at work, causing and effecting, guiding and mixing interactions for the greater good. Out of water and into wind you have been chosen. Each moment and each place is about, which choices you will keep the same and which choices you will change. Will you help yourself? The number one mental nutrient for mental health is knowledge of self – not just mental knowledge of who we are but also better understandings of spirit-soul, mind, emotion, body in self and in all else so we can experience beingness fully. This nutrition has already begun through diffusion/absorption from exposure to Moon & Sun.
